SMART Goals 2.0

This activity will help you to continue creating SMART goals during this pandemic! As a reminder, the acronym SMART stands for:

S: Specific

M: Measurable

A: Achievable

R: Realistic

T: Timely

Take a piece of paper and draw 4 or 5 boxes spaced out from each other. Title each box with something that matters in your life. Examples can be Family, Friends, Health, School, and so on. In your first box, answer the following questions:

  1. What’s the first word you think of when you read the title of this box?

  2. In 1 sentence, why is this box important to you?

  3. What is one way this box has been affected by the pandemic?

  4. Do you have a SMART goal for this box? If yes, write out the SMART goal.

An example can look like:

FAMILY (1).png

Continue the same method within each of your boxes, and you’ll have a visual plan for how to make your goals come true!